Tag: health benefits

7 Health Benefits of Eating Chocolate

7 Health Benefits of Eating Chocolate

Barb Kelly || August 2, 2018 For many years, chocolate was considered a “bad” food because of its high levels of saturated fat and sugar. However, in the 1990’s several studies revealed that chocolate had many positive benefits and adding it to one’s diet was actually recommended because of the many health benefits observed with its consumption. While the sugars…

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