Originally published on HVMN by Dr. Brianna Stubbs and Nate Martins. Edited by Barb Kelly This is the first in a series of blogs that Ross Chocolates will be publishing about the Keto Diet. You’ve heard of the Keto diet. Hundreds of thousands are eating the low-carbohydrate (low-carb), high-fat diet to improve performance and as well as weight loss. Keto…
